
Unlock Your Full Athletic Potential
At Athletik One, we’re committed to giving every athlete access to the elite-level tools and methods trusted by NHL players.
• An evidence-based system integrating functional neurology methods with detailed postural analysis
Our individualized trainings are adapted to the athlete’s profile to enhance performance outcomes and support sustainable progression.

"If you're a hockey player and you're serious about reaching the next level, I highly recommend Gab and his team at Athletik One. I started training with him around the age of 13 or 14, and honestly, he’s helped me improve every aspect of my game — not just strength, power and speed, but also posture, mobility, nutrition… everything that makes the difference between being a good player and becoming a top athlete. He uses advance technologies and brain-based methods to analyze your posture and biomechanics, which helps you move more efficiently on the ice while reducing the risk of injury. His goal is clear: to help you reach your full potential and give you every opportunity to succeed."
- Ben Tardif

“From the very first session, you can feel the professionalism, experience and expertise! Whether it’s posturology or physical preparation, Gab helps me push my athletic potential to new heights — both on the ice and in everyday life. The results are clear and noticeable. With a personalized approach for each athlete, Gab and his crew at Athletik One stands out by creating protocols based on neuroscience an create an incredible environment to grow and perform at your best!”
- Samuel Harvey




➤ The first step? Book a call with our team by clicking ‘SIGN UP NOW’ — don’t miss out! One of our experts will reach out to guide you.
➤ Got questions? Call us anytime at 514-984-0355 — we’re here to help you every step of the way.
who should join our program?
when and where?
Simply give us a call at 514-984-0355 with your availability and preferred schedule. We’ll work closely with you to find the perfect group that fits your level and timing—because your progress matters to us!
No. The pricing is set per group, and it’s important that every participant contributes fairly. However, if you already know your vacation or planned absences, we can offer a customized package (e.g., 6 weeks instead of 8), provided this is discussed in advance. For special requests or to set up a personalized agreement, please contact us directly at 514-984-0355.
We accept the following payment methods: credit card, cash, direct debit, and Interac e-transfer. Our payment platform allows you to select the number of installments that best suits your needs.




















